Free phone consultation

Our free 15 minute phone consultation is an opportunity to find the perfect appointment for you. Arrange a call back with one of our skilled therapists who will collaborate with you to identify the most convenient appointment.


Chiropractic

In a Chiropractic initial consultation, We will discuss your medical history, lifestyle, and specific concerns with the chiropractor. The chiropractor conducts a thorough examination, which may include physical assessments and diagnostic tests, to create a personalised treatment plan focused on spinal adjustments and holistic wellness. During a chiropractic follow-up, the practitioner review... Read More

In a Chiropractic initial consultation, We will discuss your medical history, lifestyle, and specific concerns with the chiropractor. The chiropractor conducts a thorough examination, which may include physical assessments and diagnostic tests, to create a personalised treatment plan focused on spinal adjustments and holistic wellness.

During a chiropractic follow-up, the practitioner reviews the patient's progress since the initial consultation. They discuss any changes in symptoms or concerns, conduct further assessments if needed, and adjust the treatment plan accordingly. This collaborative approach ensures ongoing chiropractic care aligns with the patient's evolving health needs and goals.


Shockwave Therapy

Shockwave therapy is a non-invasive and non-surgical treatment for soft tissue and musculoskeletal problems that are often associated with sports and exercise. Essentially the treatment involves applying a shockwave device to the area affected so acoustic waves can penetrate the damaged tissue within the tendon. The shockwaves produce an inflammatory response in the muscle, causing the body to ... Read More

Shockwave therapy is a non-invasive and non-surgical treatment for soft tissue and musculoskeletal problems that are often associated with sports and exercise. Essentially the treatment involves applying a shockwave device to the area affected so acoustic waves can penetrate the damaged tissue within the tendon. The shockwaves produce an inflammatory response in the muscle, causing the body to increase metabolic activity around the site of pain, accelerating the healing process.


Sports Massage

Sports Massage increases blood flow to the concentrated area, allowing rich oxygenated blood to deliver healing properties required to repair tissue, from current or previous injury, back to its healthy state. Using a variety of techniques to break through the superficial layers of tissue, the therapist can reach tissue deep within the muscular system with treatment resulting in flushing toxins... Read More

Sports Massage increases blood flow to the concentrated area, allowing rich oxygenated blood to deliver healing properties required to repair tissue, from current or previous injury, back to its healthy state. Using a variety of techniques to break through the superficial layers of tissue, the therapist can reach tissue deep within the muscular system with treatment resulting in flushing toxins generated from exercise out the body, leaving the client relaxed & mobile.


Sports Therapy

Initial consultation is a 60 minute consultation for a new client. Meet with a therapist to discuss current issues or concerns and talk about strategies, goals or treatment plan for you. Follow up consultation is a 30-45 minute consultation for an existing client. This is to assess your progress after the initial treatment. It involves evaluating improvements, adjusting the treatment pla... Read More

Initial consultation is a 60 minute consultation for a new client.
Meet with a therapist to discuss current issues or concerns and talk about strategies, goals or treatment plan for you.

Follow up consultation is a 30-45 minute consultation for an existing client. This is to assess your progress after the initial treatment. It involves evaluating improvements, adjusting the treatment plan, and ensuring you are advancing towards your recovery goals. These sessions help monitor and optimize the rehabilitation process.

Alex Bates, owner of Therapy Fix Clinic, is a dedicated Sports Therapist and personal trainer with over 15 years of experience in the fitness and wellness industry. Alex specialises in rehabilitation from injuries and surgeries; supporting clients to recover and regain previous fitness levels and reach new goals. Alex knows from personal experience how living with long term pain can affect all aspects of your life and that a good therapist can help you overcome pain and exceed physical expectations.

“I am motivated by helping my clients become pain free and regain or exceed their previous fitness levels. I have supported people of all ages and fitness; from improving the mobility of a 75 year old amputee to getting a 30 year back running better than ever after an ACL injury”

Alex Bates, owner of Therapy Fix Clinic, is a dedicated Sports Therapist and personal trainer wit... Read More

Max Unwin is a dedicated Sports Therapist and member of the Society of Sports Therapists. He earned his MSc in Sports Therapy from the University of Lincoln, following a degree in Sports and Exercise Science from the University of Portsmouth.

With over 15 years of judo experience and a passion for football, Max understands the physical demands of sports and the importance of injury prevention. His expertise extends to joint hypermobility, having authored two research papers on the subject. Max has developed personalised rehabilitation plans for hypermobile patients, focusing on reducing injury risks.

He employs a holistic approach in his treatment sessions, utilizing manual techniques and targeted exercise prescriptions to help patients achieve their goals, whether in sports or daily life. Max has also enhanced his skills through courses in sports massage, personal training, exercise referral, and cupping therapy, ensuring a comprehensive approach to injury and rehabilitation.

Max has gone onto specialise in shockwave therapy, also known as ESWT. This is an advanced treatment that uses acoustic shockwaves to break up soft tissue calcifications, enhance collagen synthesis, release growth factors, and stimulate your body’s healing process to improve pain and help you stay active. Common issues that can benefit from shockwave therapy can include plantar fasciitis, tennis elbow, chronic joint pain and any tendinopathy

Max Unwin is a dedicated Sports Therapist and member of the Society of Sports Therapists. He earn... Read More

Harriet graduated from the Anglo-European College of Chiropractic in 2018. Motivated by childhood treatment and personal triumphs over sports injuries, she now champions early chiropractic intervention to alleviate physical challenges. A dedicated cross fitter, Harriet understands the importance of maintaining physical and mental well-being. Specialising in maternal and pediatric care, she was part of Bournemouth University’s interdisciplinary breastfeeding clinic, guiding new mothers and babies towards wellness. Harriet’s expertise spans all ages, from 4 days old to 90 years, enriching lives through chiropractic care.

I’m dedicated to helping others optimise their lives by reducing pain and enhancing mobility. From childhood treatment to my own athletic endeavors, I understand the value of early intervention. I’m passionate about maternal and pediatric care, and I’m privileged to assist individuals of all ages on their journey to wellness.”

Harriet graduated from the Anglo-European College of Chiropractic in 2018. Motivated by childhood... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 32 Evolve,, Old Ipswich Rd, Ardleigh, Colchester
Directions & Map |